What better way to refresh yourself after a busy day of sightseeing in Myanmar than with a custom-designed wellness program? At All Asia Tours, we’re passionate about providing you with plenty of opportunities to nourish your body, mind, and spirit. From Myanmar’s deluxe spa hotels and wellness resorts to unique yoga and meditation retreats, you’re certain to find the excellent treatments and experiences to improve your overall well-being.

Yangon and other major Burmese cities typically offer a range of day spas and reflexology centers. If you visit one of Myanmar’s premier spas, you’ll find that the country boasts massage traditions that draw inspiration from India’s ancient Ayurvedic medicine, as well as Chinese acupressure techniques. In Bagan and other major Burmese Buddhist centers, there are opportunities to try temple meditation experiences. Many travelers find these quiet, contemplative moments both calming and intensely moving.

If you’re looking to get away from it all and enjoy a gentler pace of life, Ngapali and nearby beaches are great places for reducing stress as you spend time sunbathing on the pristine shores. Re-invigorate your fitness routine by hiking or cycling through Myanmar’s diverse terrain, or if you prefer to stay inside, try out the fitness center at your deluxe resort hotel. Yoga retreats in Myanmar are another excellent option; this deeply spiritual country offers plenty of unique, untouristed sites where you can practice.